ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN AND SEED MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC GROUND FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC POPPY SEEDS, ORGANIC MILLET, ORGANIC ROLLED OATS, ORGANIC QUINOA, ORGANIC ROLLED BARLEY, ORGANIC ROLLED RYE, ORGANIC ROLLED WHOLE WHEAT, ORGANIC ROLLED SPELT, ORGANIC TRITICALE FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC YELLOW CORN FLOUR, ORGANIC KHORASAN WHEAT FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC PURPLE CORN FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SORGHUM FLOUR), ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC CRACKED WHOLE WHEAT, CONTAINS 2% OR LESS OF YEAST, ORGANIC CULTURED WHEAT FLOUR (TO PRESERVE), SEA SALT, MICROBIAL ENZYMES, ORGANIC MOLASSES, WHEAT FIBER, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ORGANIC UNBLEACHED ENRICHED FLOUR (ORGANIC WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

• CONTAINS SESAME, WHEAT.