Trader Joe’s Chicken & Chimichurri Empanadas Reviews

Dark chicken meat, vegetables, and chimichurri sauce in a traditional flaky pastry. Sold in the frozen section.

Ingredients: filling (boneless chicken, chicken thigh, potato, carrot, green cabbage, chimichurri sauce [sunflower oil, red bell pepper, cilantro, red onion, parsley, olive oil, green onions, red wine vinegar, garlic, salt, black pepper, cane sugar], onion, red bell pepper, diced tomatoes in juice [tomatoes, tomato juice, sea salt, citric acid [to preserve], garlic, water, cumin, canola oil], paprika, thyme, oregano leaves, cumin seed), pastry (unbleached enriched wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, canola oil, salt).

Contains wheat.

250 calories per serving – two servings per container.

Can be cooked in a conventional oven or an air fryer (microwave not recommended).